{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67a438629c6f7f7f2860f434/6954a30d09314afbec704f37?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Identity Before Action ","description":"<p>Lasting change starts with identity, not willpower. When you act from who you believe you are, habits become easier and more consistent. Today’s episode helps you shift from <em>trying</em> to <em>becoming</em>.</p><p><strong>Daily Action:</strong></p><p>Finish this sentence: <em>“I am the kind of person who…”</em> and choose one small action that proves it today.</p><p><strong>Takeaway:</strong></p><p>When your identity shifts, your actions follow.</p><p><strong>Resources:</strong></p><p><a href=\"https://hopeforyou.my.canva.site/resources?utm_source=chatgpt.com\" rel=\"noopener noreferrer\" target=\"_blank\">https://hopeforyou.my.canva.site/resources</a></p>","author_name":"Laura Hurd"}