{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67a0e76da78c5e07677aabf7/6a379b7ddb494ef85c54577f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Tommy Hyde","description":"<p>This week Rob and Laura are joined by boxer Tommy Hyde. After sitting through some awkward housekeeping a lovely chat about life and ambition follows!</p>","author_name":"Laura O’ Mahony/Rob Heffernan"}