{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67a0e76da78c5e07677aabf7/696b6b7af0f57e95a0355ad6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Rob's Copybook","description":"<p>Rob is back from Lanzarote and he means business. He has a copybook full of ideaa from why can't guards take action to chicken rolls in Spanish supermarkets. </p>","author_name":"Laura O’ Mahony/Rob Heffernan"}