{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67a0e76da78c5e07677aabf7/696266d29ab39048a6a17f9c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Saipan, Excuses and Sick Mams","description":"<p>Rob and Laura are easing into January...still resisting it a small bit. Hop aboard their updated canoe and join another wild ride!</p>","author_name":"Laura O’ Mahony/Rob Heffernan"}