{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67a0e76da78c5e07677aabf7/68ebd78ade9a2a62c485f847?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"One Word","description":"<p>Rob and Laura are back and on fire. Alot to discuss this week including vile behaviour on the internet, wedding anniversaries and mass panic....thats panic at Mass not panic on a large scale! Enjoy</p>","author_name":"Laura O’ Mahony/Rob Heffernan"}