{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67a0e76da78c5e07677aabf7/68e26c48035190b6f025f9d0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Big Old Catch Up","description":"<p>After a load of guests Rob and Laura are back on their own catching up on life. They talk The Mile, World Atheletics Championships as well as Tralee and Lauras HEALTH CRISIS! ENJOY</p>","author_name":"Laura O’ Mahony/Rob Heffernan"}