{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67a0e76da78c5e07677aabf7/686af6d555be9a80694b1999?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sublime to the Ridiculous","description":"<p>Rob and Laura are profound and ridiculous as always all thanks to a message in the girly whatsapp group!</p>","author_name":"Laura O’ Mahony/Rob Heffernan"}