{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/679bf91d74564c4194cbc7ee/67ac95f39c6f7f7f28483872?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep.06 Riding the waves of newness.","description":"<p>Join me today at Rose Anam Cara on the full moon in Leo, as I share how I'm navigating the lows that come in early sobriety. Refinding yourself over the inner chatter and learning to find joy in the mundane as you rebuild from a raw and vulnerable place. Grab your headphones and some tea, today's episode is coming from cosy bed day with rose. </p>","author_name":"Rose"}