{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/679be8912ca2b62f97b5851f/69dccc523472e03bc7e8526c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Approve of Oneself with Mitchell Goldman","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/679be8912ca2b62f97b5851f/1776077577967-526d6913-f109-40e5-814d-1b410115d4ae.jpeg?height=200","description":"<p>What happens when you realise no one is coming to save you, and you have to face yourself?</p><p><br></p><p>In this episode of GUTS, host Topaz Adizes sits down with Mitchell Goldman to unpack the moment everything shifted. From a breaking point in front of the mirror to confronting suicidal thoughts, Mitchell shares how he stopped seeking validation and took responsibility for his own life.</p><p><br></p><p>This conversation explores identity, self-perception, and what it really means to approve of yourself. If you’ve ever felt stuck in your own patterns or disconnected from who you are, this episode offers a direct perspective on doing the inner work and rebuilding from within.</p><p><br></p><p>In this episode, they explore:</p><p>• The mirror moment that changed everything</p><p>• Suicidal thoughts and self-confrontation</p><p>• Taking responsibility for your own life</p><p>• Approval vs external validation</p><p>• Identity and self-perception</p><p>• Healing from within</p><p><br></p><p>Listen to GUTS:</p><p>Spotify: https://open.spotify.com/show/1GSiahH3NYTiFKZ4mIGQnJ?si=fce013635cfa4947</p><p>Apple Podcasts: https://podcasts.apple.com/us/podcast/getting-under-the-skin/id1821276933</p><p><br></p><p>Follow GUTS:</p><p>Instagram | https://www.instagram.com/guts.podcast/</p><p>LinkedIn | https://www.linkedin.com/in/topazadizes/</p><p>Subscribe for updates: topazadizes.com</p>","author_name":"The Skin Deep"}