{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/679bd44dd8ce1ea6bb0aed1c/69c44744176efa5257ac926c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"should i stay or should i go?","description":"<p>in this week's episode of what's my 100%, dené explores a question she encounters often in her work: <em>should I stay or should I go?</em> drawing from her experience sitting with couples and individuals, she offers a soul-centered reframe of this deeply personal dilemma.</p><p><br></p><p>she explores:</p><ul><li>why the question of <em>should I stay or should I go?</em> is often times less about the relationship and more about a deeper invitation from life to know yourself more intimately</li><li>how relationships can become a sneaky and convenient hiding place from our own shadow work</li><li>the importance of taking responsibility for the patterns and dynamics we may be participating in</li><li>why a lack of attraction to your partner can be a signal worth your curiosity and how cultivating your own aliveness can shift an entire dynamic</li><li>how to trust that life will make your next steps clear when it is time</li></ul><p><br></p><p>upcoming workshops and events:</p><ul><li>April 14-June 9 //<a href=\"https://app.paperbell.com/checkout/packages/203240\" rel=\"noopener noreferrer\" target=\"_blank\"> sovereign: the couples intensive</a></li><li>May 17-21 //<a href=\"https://kripalu.org/experiences/redefining-relationship-meeting-masculine-and-feminine?sku=18440211\" rel=\"noopener noreferrer\" target=\"_blank\"> <em>redefining relationship</em> workshop with dene logan &amp; joel cross at kripalu</a></li></ul><p><br></p><p>you can find more information on these events and connect with dené further at the links below:</p><p>web: denelogan.com</p><p>IG: @dene.logan</p><p>TikTok: @denelogan</p>","author_name":"Dene Logan"}