{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/679bb883402b5d99a62e6494/6a7dde49248fe5d9f8905aec?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"I’ve Spent Most of My Life in Institutions - Omi Nai Wellness","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/679bb883402b5d99a62e6494/1787658277391-6a931f73-7cd1-485b-9157-fc6dfa341e01.jpeg?height=200","description":"<p>Today we are joined by Naomi, and her journey is one of resilience, service and transformation. From becoming a mum at just 16 to serving 6 years in the military with tours of Iraq and Afghanistan, her life then took a turn that ultimately led to a prison sentence.&nbsp;We talk about life before prison, the realities of serving time whilst being a mother, and how these experiences have led her to create Omi Nai Wellness. A space where she now helps others heal through nervous system regulation, bodywork and holistic wellbeing.</p><p><br></p><p>Organisations:&nbsp;</p><p>&nbsp;</p><p>Omi Nai Wellness - A holistic wellness space focused on helping people restore balance and wellbeing through mindful, natural therapies. Offering a calming environment designed to support relaxation, healing, and self-care.</p><p>&nbsp;</p><p>Birth Companions (London and the South East) – Provides support for pregnant women and mothers in prison, including help with resettlement and parenting. <a href=\"https://www.birthcompanions.org.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.birthcompanions.org.uk</a>&nbsp;</p><p><br></p><p>Contact us:</p><p><br></p><p>If anything you’ve heard in this podcast has inspired you to make a positive change in your life, or you’d just like to get in touch, please contact us.</p><p><br></p><p>💬 Socials: @afterprisonpod on Instagram and X, @lifeafterprison on TikTok</p><p><br></p><p>📧 Email: podcasts@prison.radio</p><p><br></p><p>✉️ Write: Life After Prison, National Prison Radio, HMP Brixton, London SW2 5XF</p><p><br></p><p>🖥️ Website: https://lifeafterprisonpod.com/</p>","author_name":"Prison Radio Association"}