{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/679bb0cd2ca2b62f97a41624/686668dc31a42ee04e443222?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Hannah Bronfman on Wellness That Fits a Mom’s Life","description":"<p><strong>This week on <em>The Breakdown with Bethany</em>, we're talking wellness that works in real life—with none other than Hannah Bronfman.</strong> She's a mom, entrepreneur, wellness expert, and a woman who's always on the move. In this episode, Hannah breaks down how she fuels up on the go, her favorite self-care rituals that help her stay grounded as a working mom, and the power of lower-sugar, high-protein snacking that actually tastes good. We also get into her partnership with Too Good &amp; Co. and why it's become her go-to for nourishing herself between meetings, workouts, and school drop-offs. If you're craving balance but don’t have hours for green juice and meditation, this one’s for you.</p>","author_name":"Mom.com"}