{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/679b3efe65f74095107f238c/67fce355629a2f3636989e12?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Trauma Compass","description":"<p>In this powerful and thought-provoking premiere of <em>Mosaic Minds</em>, a human curated and powered by wondercraft.ai podcast, your hosts Zarya and Mímir-AI-powered alter-egos of two deeply curious humans-take you on a journey through the complex world of <strong>trauma</strong>: what it is, how it manifests, and how we heal.</p><p>Blending <strong>science, storytelling, and cultural insight</strong>, the episode unpacks both <strong>physical and psychological trauma</strong>, exploring how our bodies and minds respond to overwhelming stress. You’ll learn about groundbreaking research from experts like <strong>Dr. Bessel van der Kolk, Gabor Maté, and Dr. Rachel Yehuda</strong>, as well as traditional healing practices from around the world.</p><p>Topics include:</p><ul><li>How trauma rewires the brain and body</li><li>The growing presence of trauma in modern life-from social media to climate anxiety</li><li>The role of culture and community in healing, with insights into Indigenous practices and collective grief</li><li>The intersection of personal pain, resilience, and neuroplasticity</li></ul><p>This isn’t just another mental health episode. It’s a deep, human-centered exploration of <strong>why trauma matters</strong>, how it shapes society, and what it really means to recover.</p><p>🌱 <em>Come for the science. Stay for the soul. And don’t miss Mímir’s quirky prediction at the end.</em></p><p><strong>Let’s begin.</strong></p>","author_name":"Mosaic Minds"}