{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/679b18121542fb67e74c0cc4/679d63ca1a9314ad31bb8baa?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Is JKD as good as it claims?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/679b18121542fb67e74c0cc4/1738367867057-ef3685de-73ae-47ea-8a8c-c4d779aacf76.jpeg?height=200","description":"<p>Bruce Lee's Jeet Kune Do has made many claims in the past. What is the truth? Is it the best street fighting art. In todays MMA climate, is it useful at all?</p><p><br></p><p><br></p><ul><li>The views and opinions of our guests do not necessarily reflect the views and opinions of this podcast our its hosts.</li></ul><p><br></p>","author_name":"Jeremy Lynch"}