{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/679ac223a234f420dab4adc5/683fc7c8f711091cf43b81a9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 9. | It Shouldn’t Hurt: All About Anal","description":"<p><br></p><p><strong>Ever wondered why anal feels taboo even when it feels good?</strong>&nbsp;</p><p><br></p><p>In this episode of&nbsp;<em>Intimacy Unlocked</em>, Serena Haines dives headfirst into one of her favorite topics: anal sex.&nbsp;</p><p><br></p><p>From busting myths and releasing shame to covering the step-by-step basics of safe, pleasurable backdoor play, this episode is equal parts permission slip and practical guide.&nbsp;</p><p><br></p><p>Serena covers:</p><p><br></p><p>•\tWhy anal sex is misunderstood and often linked to shame</p><p>•\tHow to start anal play safely and pleasurably</p><p>•\tThe role of relaxation and the nervous system in anal pleasure</p><p>•\tLube: how much you really need and how to use it effectively</p><p>•\tUnderstanding anal anatomy (two sphincters and their function)</p><p>•\tPrep, hygiene, and clean-up tips (including toy safety and condoms)</p><p>•\tProstate play and why straight men should care</p><p>•\tHow to talk to your partner about anal (plus safe words)</p><p>•\tFeeling guilt around receiving but not giving anal</p><p>•\tUnlearning shame and internalized stigma</p><p>•\tWhy anal sex can feel more intimate than vaginal sex</p><p>•\tListener questions about bisexuality, fantasy, and boundaries</p><p><br></p><p>Learn more about The Pleasure Pods—the new luxury in intimate care at <a href=\"https://bit.ly/42LvaBR\" rel=\"noopener noreferrer\" target=\"_blank\">thepleasurepods.com/</a></p><p><a href=\"https://bit.ly/3RUjgzo\" rel=\"noopener noreferrer\" target=\"_blank\">Shop The Pleasure Pods on Amazon Canada.</a></p><p><br></p><p>Have a juicy confession or burning question?</p><p>Submit it through our <a href=\"https://bit.ly/40TDf58\" rel=\"noopener noreferrer\" target=\"_blank\">anonymous form</a> or <a href=\"https://bit.ly/40TBsyo\" rel=\"noopener noreferrer\" target=\"_blank\">send in a voicemail</a>!</p><p><br></p><p>Serena Haines is an intimacy &amp; relationship expert and certified sexologist, helping individuals and couples learn, connect, and nurture their sexuality.</p><p><br></p><p>Learn more about her services at <a href=\"https://bit.ly/3EdQLZL\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.serenahaines.com/</a></p><p>Follow Serena on Instagram at <a href=\"https://bit.ly/3EijhcY\" rel=\"noopener noreferrer\" target=\"_blank\">@serena_haines</a></p><p>Follow Intimacy Unlocked Podcast on Instagram at <a href=\"http://www.instagram.com/intimacyunlockedpod\" rel=\"noopener noreferrer\" target=\"_blank\">@intimacyunlockedpod</a></p><p><br></p><p><br></p>","author_name":"Serena Haines"}