{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/679a8e41a7ace681d87e5081/68d5450a099369ce4264b6d6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Change Train","description":"<p>Change can feel fast, bumpy and a little scary - but it can also lead to exciting new adventures! </p><p><br></p><p>Hop aboard the Change Train with Evie, take a few calming breaths and discover how to ride through new beginnings with curiosity and courage.</p>","author_name":"Audio Always"}