Recovery isn’t just about reaching one year, five years or a big anniversary. Sometimes the most important milestones are the ones nobody else sees.
Tracey joins Hold or Fold to talk honestly about her recovery journey, from the devastating consequences of her gambling addiction to the moment she had to face the reality of stealing £70,000 from her workplace. She also reflects on guilt, shame, self-forgiveness, taking ownership and the importance of connection. It’s a powerful conversation about how recovery evolves over time, and why every step forward deserves to be recognised.
USEFUL LINKS:
Call the National Gambling helpline, for free, on 0808 8020 133
If you would like to get in touch with Hold or Fold and ask us a question, suggest a topic or start a conversation, you can E-mail us at...
📧: Podcasts@prison.radio
💬 DM us: @holdorfoldpod on Instagram & Twitter (X)
✉️ Write to us: Life After Prison, National Prison Radio, HMP Brixton, London SW2 5XF
This episode is hosted by...
Ben Jones & Steve Girling
You can find out more about the work of the 'Prison Radio Association' and 'National Prison Radio' here:
","author_name":"National Prison Radio"}