{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/679151181ab6c8a367a866f9/6a8b3d8149da90829995a4ae?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Kathleen Entwistle - Movement from a space of love","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/679151181ab6c8a367a866f9/1787575722286-926d3cc7-1438-41d6-a992-e0e40b86f0fc.jpeg?height=200","description":"<p>In this episode, my friend Kathleen chats with me about movement! Are you curious about how to improve your fitness outside the lens of diet culture? Then this is the conversation for you. Kathleen and I talk about how we can take care of our bodies from a space of love and acceptance.</p><p><br></p><p>TW: In this episode, there are mentions of diet culture and nutrition.</p><p><br></p><p><strong>Where to find Kathleen:</strong></p><p><a href=\"https://www.instagram.com/coachkatsays/\" rel=\"noopener noreferrer\" target=\"_blank\">Kathleen's Instagram</a></p><p><br></p><p>Do you have a story to tell? Fill out this form: https://forms.gle/rvvpwPYBYrCjm7GU7</p><p><br></p><p>Do you have a Mailbag question? Fill out this form: https://forms.gle/1mLLGfAZv8uoHsns9</p><p><br></p><p><br></p><p><strong>Links:</strong></p><p><a href=\"http://www.amandalipnackcoaching.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Amanda Lipnack-Radel Coaching LLC.</a></p><p><br></p><p>You can also find me at <a href=\"http://www.littlemissrecap.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Little Miss Recap</a></p><p><br></p><p>Need to find a therapist? Check out <a href=\"http://www.psychologytoday.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Psychology Today</a></p><p><br></p><p><strong>Get in touch:</strong></p><p><br></p><p>Facebook: https://www.facebook.com/AmandaLipnackCoaching</p><p><br></p><p>Instagram: www.instagram.com/ohtheplacespod</p><p><br></p><p>Email: amanda@amandalipnackcoaching.com</p>","author_name":"Amanda Radel"}