In this episode, Amber and Kurt explore the health of relationships and the longing for more sincere, steady, healthy and nourishing relationships and intimacy. They explore steady consistency as a foundation for good relating, the importance of deep presence, and how slow consistency can support the repair of what has become fractured within us.
The conversation moves into meditation as conscious awareness, exploring what it means to be here, available and participating in our human experience, and how gathering our attention back into the body can support deeper contact, connection and true relating.
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