{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/678e219efc105e4d36360712/67e9811d5fb59eadfc63ff3e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Let's talk about Unlearning and Reclaiming ourselves","description":"<p>In this episode, Obafeyikemi and Dunke share what's been happening in the last few weeks , there has been some sad news. They also talk about their journey of unlearning old and unhelpful beliefs and instead reclaiming themselves in their 40s to stay as AF as possible!!!!</p>","author_name":"Dunke Afe"}