{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/678d20d3fc105e4d3605e925/6793b51062b2a95e008973ca?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"1st June ASMR Mental Health Chat","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/678d20d3fc105e4d3605e925/1737733386090-50ea754f-2273-4f7d-8ea2-ae6054391370.jpeg?height=200","description":"<p>Streamed live on Jun 5, 2023  <a href=\"https://www.youtube.com/results?search_query=Ottawa&amp;sp=EiG4AQHCARtDaElKcnhOUlg3SUZ6a3dSN1JYZE1lRlJhb28%253D\" rel=\"noopener noreferrer\" target=\"_blank\">OTTAWA</a></p><p>Strange days we are living in; Hurt people, hurt other people. We don't want to do that, sometimes we fail, and as long as we observe our mistakes and apologize, sincerely, we can grow. Growth is good, sometimes it is difficult, let's face it, anything worth doing is worth your while. ;) </p><p><br></p><h2>Let's chat about how we are feeling and what we can do to make our lives a little less stressful.</h2><p><br></p>","author_name":"Paul Atkinson"}