{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/678aef7ac7bd4ccb26a26dc8/69cc1d9e03f0e1583079abc2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Finding Purpose After Burnout: The Millennial Search for Something More","description":"<p>Millennials did everything right and still ended up burnt out, anxious, and wondering: <strong>“Is this really it?”</strong></p><p><br></p><p>If you’re a millennial feeling disconnected from yourself after burnout, this episode is your soft landing.</p><p><br></p><p>In this episode of<strong> The Millennial Reset</strong>, <strong>“Finding Purpose After Burnout: A Millennial’s Search for Something More,”</strong> we're unpacking why purpose feels so hard to access in your 30s and beyond and why it’s not a “purpose problem,” it’s often <strong>identity exhaustion</strong> from years of performing, proving, and chasing approval.</p><p><br></p><p>This episode reframes “finding your purpose” as something you <strong>build</strong> (not a magical thing you discover overnight), and gives you three simple purpose practices you can start using immediately, even if you’re still in a demanding job or messy middle season.</p><p><br></p><h3>In this episode, we discuss:</h3><ul><li>Why millennials feel stuck after burnout (<strong><em>even when</em></strong> life looks “successful”)</li><li>How hustle culture + conditioning disconnect us from what <strong>feels meaningful</strong></li><li>Why purpose isn’t pressure, it’s <strong>permission</strong></li><li>How to rebuild <strong>self-trust and direction</strong> without a five-year plan</li></ul><p><br></p><h3>3 Purpose Practices (quick check-ins):</h3><ol><li><strong>Alive vs. Approved</strong>: Does this make me feel alive or just approved?</li><li><strong>Energy ROI</strong>: Will this give me energy back or take more than it gives?</li><li><strong>10-Minute Curiosity</strong>: Ten minutes a day of something with zero productivity expectation (no monetizing, no side hustle).</li></ol><p><br></p><p>You don’t need to reinvent yourself. You don’t need to “find yourself.” You just need one honest moment of curiosity and a path back to you.</p><p><br></p><p>Check out the website to learn more about Peter's book, and support community on Patreon, \"Club Chrysalis\" (for those in their messy middle):</p><p><br></p><p><a href=\"https://www.themillennialreset.com\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.themillennialreset.com</a></p><p><br></p><p><strong>Millennial Strong Hoodie:</strong> <a href=\"https://www.etsy.com/listing/4408162776/millennial-strong-hoodie-sweatshirt?sr_prefetch=0&amp;pf_from=shop_home&amp;ref=shop_home_active_3&amp;frs=1&amp;logging_key=f9a263f174cbee2ed466b1a05a25201ea2c2b5af%3A4408162776\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.etsy.com/listing/4408162776/millennial-strong-hoodie-sweatshirt?sr_prefetch=0&amp;pf_from=shop_home&amp;ref=shop_home_active_3&amp;frs=1&amp;logging_key=f9a263f174cbee2ed466b1a05a25201ea2c2b5af%3A4408162776</a></p>","author_name":"Peter Guse"}