{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"90's Nostalgia | How Do We Get Back What We Miss So Much","description":"

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What do you miss most about the 90's?  Is it the Saturday morning cartoons? Is it the throwback songs/movies/TV shows?  Or maybe is it something deeper than that, like the feeling of when things were simpler?  We might not be able to transport ourselves back to 1998, but I do think there's things we can be doing to foster the desired EMOTIONS that we feel like we've lost over the years of one unprecedented historical event after another! 

That's what we're talking about this week on The Millennial Reset...how can we get back some semblance of the normalcy that we all seem to associate to the 90s/2000s. 

Join me as we take a trip down nostalgia lane, and I share my three mindset-based tips for how we can begin to create more simplicity, calm, and connection in our modern-day crazy lives:

  1.  Creating opportunities to move out of self-isolation and fostering more authentic connections.
  2. Purposefully building in a digital detox to foster good dopamine.
  3. Leveraging your positive memories to foster a desired inner state of more peace, calm, and slower living.  

Support the show

visit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

","author_name":"Peter Guse"}