{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67895b07981eb82ca6374d35/69dda6140f4c4bd4d141bf94?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"E65 | Things that dysregulate us (feat. you)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67895b07981eb82ca6374d35/1776130121285-8feaa15b-6d81-4f95-b25c-d7050c6a0572.jpeg?height=200","description":"<p>What completely dysregulates you that might seem a bit unusual to someone else? This episode is basically a collection of “why does THIS send me over the edge?” moments.</p><p><br></p><p>We’re sharing the things that dysregulate us as AuDHDers - from noises, to sounds, to textures, to general demands - we share our own experiences plus read out the ones you sent us on Instagram.</p><p><br></p><p>SOCIAL @wtfisaudhdpodcast @wtf.journals </p><p>Book a mentoring session with Ellie<a href=\" ellieonthetelly.com\" rel=\"noopener noreferrer\" target=\"_blank\"> ellieonthetelly.com</a></p><p>Sign up for early access to our journals - <a href=\"wtfjournals.com/signup\" rel=\"noopener noreferrer\" target=\"_blank\">wtfjournals.com/signup</a></p><p><br></p>","author_name":"Ellie & Paige Harwood"}