{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/678830a96fdb31febd622511/6acf03a62c705f746c2da11d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep.89 Building Your Adult Toolkit: The Parents and Siblings Episode","description":"<p>You may be a fully functioning adult, but somehow your family still remembers the time you threw away the mixer beaters when you were ten. Sound familiar?</p><p><br></p><p>Growing up changes your relationship with your parents and siblings—or at least, it should! In this episode of <em>Building Your Adult Toolkit</em>, we&#39;re talking about how to build adult relationships with the people who have known you the longest. How do you make your own decisions without creating unnecessary conflict? </p><p>How do you set boundaries while staying connected? And how do you stop seeing your siblings (and yourself!) through the labels you were given as children?</p><p><br></p><p>This week&#39;s tool is surprisingly powerful: <strong>Start with gratitude. Leave room for growth.</strong> You&#39;ll learn how gratitude can help you see your family more clearly, without ignoring problems or giving up your independence.</p><p><br></p><p>Because becoming an adult doesn&#39;t necessarily mean growing away from your family. Sometimes it means learning how to grow together.</p><p><br></p><p><strong>Connect with me! </strong></p><p>Make sure to go follow me on Instagram @wendykimbercoaching and click the link in my bio to schedule an appointment with me, grab my free weekly email, or watch my videos on YouTube, and more!</p><p><br></p><p>🎧 If this episode helped you, share it with a friend who’s navigating adulting right alongside you.</p><p><br></p><p>Have a wonderful week, and I’ll talk to you next time.</p>","author_name":"Wendy Kimber"}