How to Apologize Like an Adult
Last week, we talked about how to make a mistake like an adult. This week, we're taking the next step: learning how to apologize.
Most of us grew up believing an apology is supposed to make everything better. But healthy apologies aren't about making our guilt disappear or convincing someone to forgive us. They're about acknowledging reality.
In this episode, we'll explore the difference between apologizing and repairing the damage, why explanations often get in the way of accountability, and why the other person's healing isn't ours to control. You'll learn how a genuine apology becomes an act of honesty rather than a negotiation—and why one of the greatest gifts you can give someone is simply letting them know, \"I see what happened, and I understand that it affected you.\"
If you've ever struggled to say \"I'm sorry,\" wondered why some apologies feel empty, or wanted to rebuild trust after a mistake, this episode will give you a healthier, more mature way to think about accountability, relationships, and repair.
Connect with me!
Make sure to go follow me on Instagram @wendykimbercoaching and click the link in my bio to schedule an appointment with me, grab my free weekly email, or watch my videos on YouTube, and more!
🎧 If this episode helped you, share it with a friend who’s navigating adulting right alongside you.
Have a wonderful week, and I’ll talk to you next time.
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