{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67854e9318c69df1bd255e64/6a0f348c11eba3cf15609a98?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Nutrition, Biological Dentistry, and Healing From Within","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67854e9318c69df1bd255e64/1779381287235-505a94ad-9f84-498d-93ce-fb41b04c7256.jpeg?height=200","description":"<p>In this episode of the Healing Through Dentistry podcast, Hana and Eva share reflections after attending the Cannes Film Festival premiere of <em>She Healed</em>, a documentary focused on women’s health, healing, nutrition, and the body’s natural ability to regenerate.</p><p><br></p><p>The episode explores how food, mindset, toxins, and lifestyle choices affect energy, hormones, mental health, and the body’s healing capacity. Hana and Eva also discuss the role of biological dentistry within regenerative medicine and why oral health cannot be separated from whole-body health.</p><p><br></p><p>“Take food as medicine, or medicine will feed you later.”</p><p><br></p><h2>What You’ll Learn in This Episode</h2><ul><li>Insights from the <em>She Healed</em> documentary premiere in Cannes</li><li>Why nutrition affects mental health, hormones, and energy</li><li>The connection between biological dentistry and regenerative medicine</li><li>How processed food contributes to inflammation in the body</li><li>Why seed oils, refined flour, and sugar are harmful</li><li>The impact of chemicals and pesticides on overall health</li><li>Why children’s nutrition affects focus, anxiety, and emotional regulation</li><li>The importance of preparing the body before pregnancy</li><li>How food affects the brain and nervous system</li><li>Why anti-inflammatory nutrition supports healing before surgery</li><li>How mindset and beliefs influence recovery and health outcomes</li><li>Why supplementation is necessary in modern life</li><li>The importance of local, nutrient-dense food sources</li><li>How biological dentistry focuses on healing the whole person</li></ul><p><br></p><h3>Why Supplementation Matters</h3><p>Hana and Eva discuss how modern agriculture and soil depletion reduce mineral and vitamin content in food.</p><p>They emphasize the importance of:</p><ul><li>magnesium</li><li>omega-3</li><li>vitamin D</li><li>spirulina</li><li>algae-based nutrients</li><li>targeted supplementation</li></ul><p><br></p><h3>Mindset and Energy</h3><p>Healing is not only physical.</p><p>The episode explores:</p><ul><li>mindset</li><li>beliefs</li><li>emotional readiness</li><li>personal responsibility</li></ul><p><br></p><p>True healing starts when people decide they are ready to change.</p><p><br></p><h2>Important Insights from This Episode</h2><ul><li>Health begins with daily choices</li><li>Food directly affects the nervous system and brain</li><li>Chronic inflammation often starts with lifestyle</li><li>Biological dentistry is part of regenerative medicine</li><li>Healing requires physical and emotional preparation</li><li>Supplementation is increasingly necessary today</li><li>Energy and mindset influence recovery</li><li>Prevention is more powerful than symptom management</li></ul><p><br></p><h2>Resources &amp; Mentions</h2><ul><li><em>She Healed</em> documentary</li><li>Biological dentistry community</li><li>Regenerative medicine</li><li>Anti-inflammatory nutrition</li><li>DUO Smile healing protocols</li><li>Upcoming documentary: <em>The New Wu</em></li></ul><p><br></p><p>Website:<a href=\"http://www.duosmile.cz/en\" rel=\"noopener noreferrer\" target=\"_blank\"> www.duosmile.cz/en</a></p><p><br></p><h2>What’s Next?</h2><p>More conversations on healing, biological dentistry, energy, mindset, and the connection between oral health and whole-body wellness.</p><p><br></p><p><br></p><h2>Join the Healing Movement</h2><ul><li>Instagram: <a href=\"https://www.instagram.com/duo_smile\" rel=\"noopener noreferrer\" target=\"_blank\">@duo_smile</a></li><li>Facebook: <a href=\"https://www.facebook.com/DuoSmileDentalCare\" rel=\"noopener noreferrer\" target=\"_blank\">Duo-Smile Dental Care</a></li><li>Website:<a href=\"http://www.duosmile.cz/en\" rel=\"noopener noreferrer\" target=\"_blank\"> www.duosmile.cz/en</a></li><li>Listen on Spotify, Apple Podcasts, and more</li></ul><p><br></p><p>Healing starts with awareness.</p><p>What you feed your body shapes how you heal.</p>","author_name":"Duo Smile"}