In this science-backed yet personal episode, Hana and Eva continue their journey into regenerative healing after attending the Swiss Dental Solutions Congress. They share insights from Dr. Joseph Choukroun, the pioneer of PRF (Platelet-Rich Fibrin), and explain how your blood quality, movement, and lifestyle impact healing, not only in dentistry but across your whole body.
PRF is more than a dental tool. It’s a biological matrix made from your own blood that activates over 150 growth factors to accelerate healing. Whether you're preparing for surgery or recovering from inflammation, your blood’s condition determines how fast and how well you heal.
This episode breaks down everything you need to know about supporting your body before the procedure begins—so you heal faster, cleaner, and more naturally.
“You don’t need synthetic materials. Your own blood is the smartest healing system available.”
In the next episode, Hana and Eva dive into bloodwork and healing readiness—showing you how to interpret lab markers and prepare your body for any dental or medical procedure.
Because your healing doesn’t begin in the chair.
It begins in your cells.
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