{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6783db802d4090d8af15b2d6/6a4ac35c2d7a15a9796a7021?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Coming Back to Yourself","description":"<p>Have you ever felt stuck, blank, or as though all your thoughts and ideas are trapped in a room in your mind—and you just can't find the key to unlock them?</p><p>In this honest and heartfelt episode, I reflect on the last couple of weeks and share why I've been feeling disconnected from my creativity and sense of direction. I open up about what has been happening in my life, the impact of grief, and how much I still miss being able to share life's special moments with my mam and dad. I also talk about one of my greatest inspirations and the lessons they're teaching me right now.</p><p>But this episode isn't just about feeling stuck—it's about finding your way forward. Together, we explore the importance of self-reflection, recognising when it's time to pivot, realign with what truly matters, or simply adjust our goals into smaller, more achievable steps. Sometimes progress isn't about giant leaps; it's about moving forward just 2% at a time.</p><p>If you're feeling overwhelmed, lacking motivation, navigating grief, searching for clarity, or trying to reconnect with yourself, this episode is a reminder that you don't have to have it all figured out. Every small step counts, and there's always a way forward.</p><p><br></p><p>You can contact me on instagram #joanlaceymindsetcoach</p><p>or on my website</p><p>www.joanlaceymindsetcoach.co.uk</p><p><br></p><p>I'd love to hear from you x</p>","author_name":"Joan Macleod"}