{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6783db802d4090d8af15b2d6/69f113455531bfee78613f99?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Imposter Syndrome and your Ego","description":"<p>Today we are talking about imposter syndrome and who anxiety can keep you from moving forward. I'll share some ideas on how to focus less on the emotion and take action.</p><p><br></p><p>There is also a Full Moon Reflection section.</p><p>Here are the journal prompts to reflect on during this Fridays full moon.</p><p><br></p><p>1) What am I holding onto that I know, deep down, I'm ready to release? This could be a habit, a belief or a version of yourself.</p><p>2) Where in my life am I avoiding the truth? This isn't about judgement but more about awareness.</p><p>3) If I trusted myself fully, what would I do differently right now.</p><p><br></p><p>You can contact me on instagram</p><p>#<a href=\"https://www.instagram.com/joanlaceymindsetcoach/\" rel=\"noopener noreferrer\" target=\"_blank\">joanlaceymindsetcoach</a></p><p><br></p>","author_name":"Joan Macleod"}