{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6783db802d4090d8af15b2d6/699cc500f5c7a684d70d4dc1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Gratitude","description":"<p>This episode today is about the power of practicing gratitude, it's not about ignoring the difficulties and sadness but rather a way to take time to see the good, the beauty and the positivity in our lives and all around us.</p>","author_name":"Joan Macleod"}