{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/677eb02d1f00b28b230f1ef9/699f72251eb5ccf4564262e3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Stand up for the Ulster game | Ulster (H) Preview & WRU saga rolls on","description":"<p>With the Birds back in action this weekend, we preview the Ulster game, reflect on the first-ever Ospreys match, dive into the ever-depressing WRU news, and play a fun little bonus game</p>","author_name":"Squidge Rugby"}