{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/677c7c559c8e2047f54f7822/678535cbab54a26ea77cc2ca?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EP 2 | G.F.I.B","description":"<p>As public health is declining in Bogdale, Peter and Fiona share their new 4 step fitness plan. </p>","author_name":"Alex Farrell"}