{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/677c0c9a4f8140cb1fb40bdc/69b82f577ebe44dc8b185890?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep. 128 - Why Feeling Responsible for Everyone's Emotions Is Costing You","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/677c0c9a4f8140cb1fb40bdc/1773678391815-904b4ffa-7421-4c35-b9b1-ca869847a2a1.jpeg?height=200","description":"<p>There's a pattern I see constantly in high-achieving women and business owners, and I lived it for years without even knowing it: <strong>the invisible weight of feeling responsible for how everyone around you feels</strong>. If I upset you, if I disappointed you, if you walked away from our conversation unhappy with me, that felt like my problem to solve. And it was quietly running everything.</p><p><br></p><p>In this episode, I walk you through a personal shedding process I went through at the end of 2025 that cracked something wide open for me. It started with a one-minute Instagram reel and ended with me sitting with my two-year-old self, finally telling her she didn't have to hold anyone else's emotions anymore. And the ripple effects in my business and life have been real.</p><p><br></p><p><strong>Here's what I cover:</strong></p><ul><li>How to set the intention for healing without it needing to be a dramatic breakdown</li><li>Why empathy can actually be a trauma response rooted in childhood survival, not sensitivity</li><li>How feeling responsible for others' emotions shows up in your business (overdelivering, avoiding hard conversations, discounting your rates, saying yes when you mean no)</li><li>The process I used to identify the root of my people pleasing and begin releasing it</li><li>Why getting to the root of a pattern changes everything that strategy alone never could</li></ul><p><br></p><p>You are not broken. There is nothing wrong with you. There are just some puppet strings running in the background that are ready to be seen.</p><p>If you're curious where your gaps are and what's quietly running your show, I have a few openings each month for an Align and Growth Consultation. Let's find the root together.</p><p><br></p><p><strong>👉&nbsp; Explore the Full Episode Page:</strong></p><p><a href=\"https://iam-lifebydesign.com/post/why-feeling-responsible-for-everyones-emotions-is-costing-you\" rel=\"noopener noreferrer\" target=\"_blank\">https://iam-lifebydesign.com/post/why-feeling-responsible-for-everyones-emotions-is-costing-you</a></p><p><br></p><p><strong>Ways to Work With LaChelle</strong></p><p><br></p><p><strong>🔥FREE Training - Flow State Money Reset</strong></p><p><strong>Learn why your income feels inconsistent and how to shift into aligned, reliable momentum.</strong></p><p><a href=\"https://iam-lifebydesign.com/flowmoney\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://iam-lifebydesign.com/flowmoney</strong></a></p><p><br></p><p><strong>🎧 Listen to Full Episodes on your Favorite Platform</strong></p><p><strong>Apple: </strong><a href=\"https://bit.ly/spiraluppodcastapple\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://bit.ly/spiraluppodcastapple</strong></a></p><p><strong>Spotify: </strong><a href=\"https://bit.ly/spiraluppodcastspotify\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://bit.ly/spiraluppodcastspotify</strong></a></p><p><strong>YouTube: </strong><a href=\"https://bit.ly/spiraluppodcastyoutube\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://bit.ly/spiraluppodcastyoutube</strong></a></p><p><br></p><p><strong>❤️ Connect on IG</strong></p><p><a href=\"https://instagram.com/lachellewieme\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://instagram.com/lachellewieme</strong></a></p><p><br></p><p><strong>📅 Book Your Support &amp; Growth Consultation:</strong></p><p><a href=\"https://iam-lifebydesign.com\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://iam-lifebydesign.com</strong></a></p><p><br></p>","author_name":"Dr. LaChelle Wieme"}