In this episode of Prevention Over Prescription, Dr. K shares insights as an ICU physician and father of three boys on a growing crisis: social isolation in boys and young men. He breaks down how screen time, fewer real friendships, and emotional suppression are shaping long-term mental and physical health—contributing to issues like obesity, heart disease, and depression. Dr. K also shares practical ways parents and communities can foster connection, model vulnerability, and build healthier habits early. If this resonates, share this episode with someone in your life and start a real conversation today.
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