{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/677be9d1b2b69b369b557d7d/6a9461a9b11fad0966918b4b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Burnout, Reinvention and the Best Chapter Yet with Rosie Nixon","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/677be9d1b2b69b369b557d7d/1788108974723-4f3a2788-b25f-4df4-9099-10991320beea.jpeg?height=200","description":"<p>Rosie Nixon spent over two decades at the heart of the media world including being the Editor-in-Chief of HELLO!</p><p>But then, after hitting a wall, and experiencing a period of ‘burnout’ she did something brave…..she walked away from one of the most coveted roles in British media to reinvent herself entirely. She is now a qualified life coach, author of five books including her new book The Pro Method, and is founder of Rosie's Reinvention Retreats - a series of day retreats for midlife women navigating their next chapter.</p><p>In this warm and deeply relatable conversation, we explore burnout, identity, values, and what it really means to rewrite your own story.</p><p><br></p><p><strong>In this episode:</strong></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Two decades at the top of celebrity media - the royal weddings, the exclusives, and the Robbie Williams scoop</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;How burnout crept up slowly and the hotel room moment that changed everything</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The link between perimenopause and burnout and why so many women miss it</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Why values are the foundation of everything and how to find yours</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The PRO Method - Pause, Reflect, Organise and why the pause is the hardest part</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Letting go of limiting self-beliefs and rewriting the stories that hold us back</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Rosie's Reinvention Retreats and the gap she spotted in the market</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The science of kindness and why it is genuinely good for your heart</p><p><br></p><p>📖 The Pro Method - available now</p><p>https://www.amazon.co.uk/dp/000865137X/?bestFormat=true&amp;k=the%20pro%20method&amp;ref_=nb_sb_ss_w_scx-ent-bk-v2_k0_1_14_de&amp;crid=1RZJMY4ZWOBQR&amp;sprefix=The%20PRO%20Method</p><p><br></p><p>🌿 Rosie's Reinvention Retreats</p><p><br></p><p>🎧 When Life Gives You Lemons - available on all podcast platforms</p>","author_name":"Emma Levy"}