{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/677be9d1b2b69b369b557d7d/696e1f6bf0f57e95a0f2cefa?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why We Should Do Hard Things with fitness legends Tyler Saunders & Daniel Bourne","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/677be9d1b2b69b369b557d7d/1768823656506-3931ed81-b789-42e6-bdca-cc7344c53710.jpeg?height=200","description":"<p>This week I welcomed two legends in the health and fitness world.&nbsp;Tyler Saunders is a coach, personal trainer and wheelchair basketball athlete.&nbsp;Tyler was born with his right leg missing from the hip, yet still manages to compete with 1 leg in Hyrox, Crossfit, Turf Games and was previously a Ninja Warrior.&nbsp;</p><p>Daniel Bourne is someone I have known for a little while.&nbsp;In fact he trained me towards my first Hyrox.&nbsp;Dan is a gym owner, coach, personal trainer, Hyrox champion and last summer he actually ran the whole length of the UK. &nbsp;In just 30 days he ran from John O’Groats to Lands End – a distance of almost 900 miles.&nbsp;&nbsp;He did this crazy challenge in memory of his friend Bradley who sadly lost his life to cancer, raising money for the hospice that looked after him.</p><p><br></p><p>These two legends have now come together and will be launching their own podcast early 2026 called Chasing Ceilings.</p><p><br></p><p>You can now subscribe to the show on Apple Podcasts which allows you to listen to the full episode ad-free and enjoy some bonus Behind The Scenes content.</p><p><br></p><p>You can find this episode wherever you listen to your podcasts or watch on YouTube.&nbsp;Don't forget to please like, follow and leave a review to help us grow.</p><p><br></p><p>Follow Tyler on Instagram @iamtylersaunders</p><p>Follow Dan on Instagram @danbourne_</p><p>Follow the podcast on Instagram and Tik Tok @lifelemonspodcast</p><p>Emma's website: https://emmalevy.me</p><p><br></p><p>This episode is sponsored by @physiquemgmt.&nbsp;Use code lemon10 for a 10% discount on their website. <em>(Discount codes cannot be used in conjunction with other offers or promotions, and exclusions apply to select high-value items.)</em></p><p><br></p>","author_name":"Emma Levy"}