{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/677be9d1b2b69b369b557d7d/693ef41a2bda36b353f927f8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"From Masking to Authenticity: Holly Morris Discusses ADHD, Autism, Comedy and Self-Discovery","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/677be9d1b2b69b369b557d7d/1765732953361-1d219e46-8131-4174-b5b5-dbaa98da5d64.jpeg?height=200","description":"<p>Holly Morris is a comedian, content creator, and advocate who is sharing<strong> </strong>her journey of navigating life with ADHD and Autism, discussing the challenges that come with her recent diagnosis.</p><p><br></p><p>Join Emma and Holly as they explore the power of vulnerability, the importance of understanding yourself and how humour can be a tool for resilience. Holly opens up about her experiences with anxiety, the pressures of socialising, and the art of masking, revealing how she has learned to embrace her true self.</p><p><br></p><p>Holly has built a huge following on Instagram and TikTok by turning life’s most awkward, relatable moments into comedy gold so if you are looking for a laugh whilst discussing the serious topics of neurodiversity, mental health, and the struggles of adult life, this episode is for you.</p><p><br></p><p>Key Topics:</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Holly's journey with ADHD and Autism</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The impact of vulnerability on personal growth</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The importance of setting boundaries in relationships</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;How humour can help navigate life's challenges</p><p><br></p><p>You can now subscribe to the show on Apple Podcasts which allows you to listen ad-free and enjoy some bonus Behind The Scenes content.</p><p><br></p><p>You can find this episode wherever you listen to your podcasts or watch on YouTube.&nbsp;Don't forget to please like, follow and leave a review to help us grow.</p><p><br></p><p>This episode is sponsored by @physiquemgmt.&nbsp;Use code lemon10 for a 10% discount on their website. <em>(Discount codes cannot be used in conjunction with other offers or promotions, and exclusions apply to select high-value items.)</em></p><p><br></p><p><strong>Follow Holly on Instagram @hollymorrisss and on TikTok @holymorridge</strong></p><p><strong>Follow the podcast on Instagram @lifelemonspodcast</strong></p><p><strong>Emma’s Website: </strong><a href=\"https://emmalevy.me\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://emmalevy.me</strong></a></p><p>&nbsp;</p>","author_name":"Emma Levy"}