{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/677b59514f8140cb1f839dd0/6aa0c29f4fa142971fe07c50?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ben Russell & Millie Holten: Quit Vaping, Eat A Tub Of Custard ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/677b59514f8140cb1f839dd0/1788919990420-24d2ef11-cd8e-4f48-90d2-d080f68a5ee2.jpeg?height=200","description":"<p>This week I'm joined by <strong>MILLIE HOLTEN </strong>and <strong>BEN RUSSELL!</strong> Ben's just crawled out of bed so we chat about our shared love of burning the midnight oil. We also get into how to quit vaping, the mysteries of condiments, British food, when are you too old to get a tattoo and we discover that we all have the exact same Youtube algorithm. </p><p><br></p><p>How To Do Everything is on Patreon! Sign up now at <a href=\"https://open.acast.com/networks/677de7ffb92b2c939763705c/shows/677b59514f8140cb1f839dd0/episodes/Patreon.com/HowToDoEverything\" rel=\"noopener noreferrer\" target=\"_blank\">Patreon.com/HowToDoEverything</a> for as little as $5 a month and get weekly bonus mini episodes!</p><p><br></p><p>Follow the show on Instagram at @HowToDoEverythingPodcast</p>","author_name":"Tommy Dassalo"}