{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67792674d83630b6e3270e16/6873f8a4ea74e132fb7cbe62?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Mental Health: The Hidden Work Every Great Leader Must Do","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67792674d83630b6e3270e16/1752430542836-44a3299c-540d-40e6-ba69-16fbd3049df0.jpeg?height=200","description":"<p>What if the future of leadership isn’t about power, but emotional regulation? </p><p><br></p><p>In this eye-opening conversation, Dr. Anjhula Mya Singh Bais unpacks why unprocessed trauma, unchecked egos, and toxic workplace norms are silently shaping global decisions. She reveals how healing begins with connection, not isolation, and why every leader needs to do their inner work. From AI and mental autonomy to boundary rituals and collective care, this episode will change how you think about mental health, leadership, and our future.</p><p> </p><p>Timestamps:</p><p>00:00 The biggest psychological shift the world needs</p><p>00:56 Why mental health shapes the future</p><p>02:53 Common patterns across trauma survivors and CEOs</p><p>03:45 Tech and mental health: helpful or harmful?</p><p>04:42 The role of social media in mental health</p><p>05:33 Practical tools to improve mental fitness</p><p>07:58 Autopilot behavior and building better habits</p><p>11:59 How to become a mentally resilient leader</p><p>14:02 Creating mentally healthy workplaces</p><p>15:44 Why every company needs an in-house psychologist</p><p>17:17 The workplace culture shift: are we moving fast enough?</p><p>18:46 Innovation in mental health treatment</p><p>19:48 A shift from insight to embodied healing</p><p>21:05 Protecting mental autonomy in the age of AI</p><p>23:20 The next frontiers in human rights</p><p>25:54 One global policy to improve mental health</p><p>27:19 Rethinking power and vulnerability in leadership</p><p>28:59 How Angela stays grounded under pressure</p><p>29:45 Navigating decisions: fear vs. freedom</p><p>30:48 What makes her optimistic about the future</p><p><br></p><p><br></p><p>Connect with Philip Meissner</p><p>LinkedIn: https://www.linkedin.com/in/pmeissner</p><p><br></p><p><br></p><p>#MentalHealth #Leadership #EmotionalResilience #WorkplaceWellness #PsychologicalSafety #TraumaInformed #FutureOfWork #RelationalIntelligence #BurnoutRecovery #CognitiveLiberty #MindfulLeadership #MentalFitness #AIandMentalHealth #SelfAwareness #HealingTrauma</p>","author_name":"Philip Meissner"}