{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6777b246a1ad7348eb781603/689192914ea73e1468a906d4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 24. 'I Went Sober For A Year' - Was It Really That Deep?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6777b246a1ad7348eb781603/1754370675855-818936b9-ba42-4ae8-a8e6-1635b3bb3eeb.jpeg?height=200","description":"<p>The Shallow Take? Going sober is the obvious healthy choice… but is it actually that deep?</p><p><br></p><p>This week on Shallow, we’re picking up where our sober-curious deep dive left off, with a real-life test.</p><p>We’re joined by our friend Jordan Fores-Higgens, who gave up alcohol for an entire year leading up to her 30th birthday.</p><p><br></p><p>No cocktails, no “just one\" - A full year, booze-free.</p><p><br></p><p>So… did it change her life? Was it a glow-up, a wake-up, or just another wellness trend dressed in clean-girl aesthetics?</p><p><br></p><p>We’re talking sober milestones, unexpected identity shifts, social pressure, and whether giving up drinking is really that deep.</p><p><br></p><p>Let’s dive in.</p><p><br></p><p>TW: discussions of alcoholism &amp; suicidal thoughts</p><p><br></p><p>Shallow Socials!</p><p><a href=\"https://www.instagram.com/shallowpod/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p><a href=\"https://www.tiktok.com/@shallowpod\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a></p>","author_name":"Phoebe Whittle & Lucy Bell"}