{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6777ae1cd83630b6e3d897f0/6ae48debaa244bdd55b7256d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"From British Army Captain To 100-Mile Champion | Tom Evans","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6777ae1cd83630b6e3d897f0/1793377218763-9daa7dbd-14c6-4525-900e-a9dde0b7e25d.jpeg?height=200","description":"<p>The more Tom Evans tried to win, the worse he performed. The elite ultrarunner reveals why letting go of expectations helped him rediscover his best running, and what that means for anyone chasing a big goal.</p><p><br></p><p>From pacing ultra races to keeping sport in perspective, Tom explores why patience, enjoying the process and remembering why you started can be just as important as the drive to succeed.</p><p><br></p><p>Tom Evans is a Red Bull athlete. More info here: https://www.redbull.com/gb-en/athlete/tom-evans</p><p><br></p><p>Heights 👉 Get 20% off your first month of any subscription at https://highpfrmc.com/UT_Heights_AU and use untappedpod at checkout</p>","author_name":"High Performance"}