{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6777ae1cd83630b6e3d897f0/6a85ddfc417c3d9aa144124c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Should I Get My Blood Tested? Benefits & Drawbacks | Extra Mile","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6777ae1cd83630b6e3d897f0/1787158831309-3a30435e-6c45-42f0-b9c0-1a9f1c7b033c.jpeg?height=200","description":"<p>You can feel perfectly healthy and still have no idea what's happening beneath the surface. Spencer Matthews and Oli Patrick explore what blood testing can reveal about your health, performance and long-term wellbeing.</p><p><br></p><p>From cholesterol and blood sugar to vitamins and hormones, they explain why your results are most powerful when tracked over time, and how personalised data could change the way you approach your health.</p><p><br></p><p>Do Health&nbsp;👉 For your long-term health. Head to <a href=\"https://highpfrmc.com/dohealth-ut-yt\" rel=\"noopener noreferrer\" target=\"_blank\">https://highpfrmc.com/dohealth-ut-yt</a> to sign up now</p><p><br></p><p>GQ Box 👉 Treat yourself or someone else and use code UNTAPPED20 for an extra 20% off at: <a href=\"https://highpfrmc.com/GQ_YT\" rel=\"noopener noreferrer\" target=\"_blank\">https://highpfrmc.com/GQ_YT</a>&nbsp;</p><p><br></p><p>Heights 👉 Get 20% off your first month of any subscription at <a href=\"https://highpfrmc.com/UT_Heights_YT\" rel=\"noopener noreferrer\" target=\"_blank\">https://highpfrmc.com/UT_Heights_YT</a> and use untappedpod at checkout</p>","author_name":"High Performance"}