{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6777ae1cd83630b6e3d897f0/6a4d34c56156268d36a4fde1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"BONUS - My Running Shoe Rotation | Daily, Race Day, & Trail","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6777ae1cd83630b6e3d897f0/1783517221567-206a8d4a-325e-4402-b17e-2bda068fb5df.jpeg?height=200","description":"<p>Spencer goes through his running shoe bag, and his favourite options for a daily trainer, race day shoes, and trail runs.</p><p><br></p><p>We discuss the best Nike running shoes, the best options from Adidas, and weigh in on the Nike Alphafly vs. Adios Pro 4 debate...</p><p><br></p><p>Whether you're looking to run your first 5k or your next marathon this running shoe review should give you some guidance into what you buy next</p><p><br></p><p><br></p>","author_name":"High Performance"}