{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6777ae1cd83630b6e3d897f0/6a357fededbd3a0f4fe4c685?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Secret Norwegian Training Method for Better Endurance","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6777ae1cd83630b6e3d897f0/1781891090147-7d3b0908-670e-4e14-a548-b0309f234d6c.jpeg?height=200","description":"<p>What does it take to build strength and endurance at an elite level while facing chemotherapy?</p><p><br></p><p>European Kayaking Champion Eivind Vold joins us to share the training philosophy and extraordinary athletic engine that make him one of the most remarkable hybrid athletes around. Within a year of chemotherapy, he ran a 2:39 marathon and benched 162.5kg.</p><p><br></p><p>He explains how kayaking built elite strength and endurance at the same time, why cross country skiing became such a powerful aerobic base, and how he stayed focused after cancer diagnoses derailed Olympic dreams for both him and his brother.&nbsp;</p><p><br></p><p>It is a remarkable conversation about resilience, performance and refusing to stop.</p><p><br></p><p>Do Health 👉&nbsp;For your long-term health. Head to https://highpfrmc.com/dohealth-ut-au&nbsp;to sign up now.</p><p><br></p><p>Postcode Lottery&nbsp;👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/ut-postcode-au</p><p><br></p><p>Better Help 👉 Join Spencer in Saying It Louder with 10% off Betterhelp Therapy. Click here: https://highpfrmc.com/ut-betterhelp-au&nbsp;</p><p><br></p><p>Robinhood 👉 Head to robinhood.com/untapped to get started and claim your free stock.</p>","author_name":"High Performance"}