{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6777ae1cd83630b6e3d897f0/6a244f4c206a4b616e5a040a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Harry Judd: From Rookie to Sub 3:10 Marathon & Best Running Shoes","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6777ae1cd83630b6e3d897f0/1780940214769-5366591a-9e09-4ee8-a0f2-36bf5e500ed1.jpeg?height=200","description":"<p>You might not expect it, but Harry Judd is a seriously committed runner - and in this episode, he proves it. From marathons to intense speed work, he shares the strategies, training quirks, and passion that drive him to improve.</p><p><br></p><p>We dig into pacing, fueling, and the science behind his runs, giving fellow runners a peek into a mindset that’s equal parts nerdy, disciplined, and infectious. Perfect for anyone who loves geeking out on running performance and training secrets.</p><p><br></p><p>Harry will be playing Coach Bolton in Disney’s High School Musical at Troubadour Wembley Park Theatre from 12 October 2026. Tickets on sale now</p><p><br></p><p>Better Help 👉 Join Spencer in Saying It Louder with 10% off Betterhelp Therapy. Click here: <a href=\"https://highpfrmc.com/ut-betterhelp-au&nbsp;\" rel=\"noopener noreferrer\" target=\"_blank\">https://highpfrmc.com/ut-betterhelp-au&nbsp;</a></p><p><br></p><p>Postcode Lottery&nbsp;👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: <a href=\"https://highpfrmc.com/ut-postcode-au\" rel=\"noopener noreferrer\" target=\"_blank\">https://highpfrmc.com/ut-postcode-au</a></p><p><br></p><p>Do Health 👉 For your long-term health. Head to <a href=\"https://highpfrmc.com/dohealth-ut-au&nbsp;\" rel=\"noopener noreferrer\" target=\"_blank\">https://highpfrmc.com/dohealth-ut-au&nbsp;</a>to sign up now.</p><p><br></p><p>Robinhood 👉 Head to <a href=\"robinhood.com/untapped\" rel=\"noopener noreferrer\" target=\"_blank\">robinhood.com/untapped</a> to get started and claim your free stock.</p>","author_name":"High Performance"}