{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6775cb68499663105e17ae63/6abd5fc5cb3cb06c20cd36e0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Seamus & Di Foster 1:1: How to Find Your Voice & Learn to Say No","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6775cb68499663105e17ae63/1790796280917-621b6256-4caa-49f4-804c-78d6549c0f62.jpeg?height=200","description":"<p>Di sits down one on one with Seamus for an honest session about the thing he finds hardest: using his voice.</p><p><br></p><p>They get into why he defaults to making everyone else okay at his own expense, where that started (being the youngest, and a childhood of &quot;seen and not heard&quot;), and the real cost of staying quiet when speaking up would save time, money and energy.</p><p><br></p><p>Then there&#39;s the idea Di keeps coming back to: the joy of missing out. Not FOMO, JOMO. Why saying hell yes to what matters means getting comfortable saying &quot;not yet&quot; to everything else, and how Seamus used it to make a call the old version of him never would have.</p><p><br></p><p>They finish on a listener question every operator will recognise: how do you know when to leave a full-time salary behind and go all in on your own business? Di walks through exactly how she&#39;d do it, step by step.</p><p><br></p><p>This episode is brought to you by Odoo.</p><p><br></p><p>New episodes of Accidental Business Owners with Di Foster, out now. Follow wherever you get your podcasts.</p>","author_name":"Steven Holloway & Seamus Marten"}