{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6775cb68499663105e17ae63/686bab8591efcd9815ee8648?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Art of Saying No & Reclaiming Your Time","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6775cb68499663105e17ae63/1751886780698-6f2ab19a-0175-4a37-8d69-62e1b393378a.jpeg?height=200","description":"<p>In this 1:1 episode, Steve sits down with Di Foster for a raw, honest conversation about the <em>busy trap</em> so many business owners fall into — and how to escape it.</p><p><br></p><p>They unpack:</p><ul><li>The art of saying no without guilt</li><li>How to reclaim your time and energy</li><li>Why \"busyness\" is often just <em>bullshit</em></li><li>The fear of letting go – and what happens when you finally do</li><li>Imposter syndrome, and backing yourself</li><li>Di’s personal goals, mindset shifts, and what she’s still learning on her journey</li></ul><p>If you’ve ever felt overwhelmed, stretched too thin, or unsure when it all <em>stops</em> — this one’s for you.</p><p><br></p><p>This episode was brought to you by Xero. Supercharge your business with the help of Xero accounting software. With more ways to pay, clearer cash flow, and powerful insights all in one place, you can say ‘so long’ to endless admin and hello to business control like never before. Try Xero free for 30 days, terms apply.</p>","author_name":"Steven Holloway & Seamus Marten"}