{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6775cb68499663105e17ae63/6775cbd56768fc42714f6fb9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"DJ Forbes: Secrets from a life of Sevens","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6775cb68499663105e17ae63/1ae2e548f06a7d5be0db9fd208dd202f.jpg?height=200","description":"<p>Show notes | Episode 61 | DJ Forbes |</p><p><br></p><p>1.52 Lockdown beards, Olympic lifting, Pacific Games, haka’s in the rain, and the never-ending fend-off meme</p><p>5.01 DJ and Pacific contemporary dance</p><p>6.54 Who was pre-rugby sevens DJ Forbes?</p><p>12.07 Samoan influences growing up</p><p>15.03 Leaving school for the ‘real world’</p><p>20.07 Talking Titch: reflections on Sir Gordon Tietjens</p><p>26.13 Feats of fitness: beep tests, yo-yo’s, and broncos</p><p>34.13 Titch and DJ: Good cop, bad cop?</p><p>41.50 “Death” training and sevens camps</p><p>50.08 How room raiding made it all worthwhile</p><p>1.02.49 An interlude with Steve’s stag do and when gags go wrong with Shaun Goldsbury</p><p>1.06.13 The 2016 Rio Olympic Games</p><p>1.12.04 The transition out of professional sport</p><p>1.18.01 Identity, connection and faith</p><p>1.25.21 Carlin Isles, Perry Baker and attending rugby sevens as a fan</p><p>1.31.11 Food chat: The hunt for the “perfect” donut and dumplings in the Olympic village</p><p>1.35.52 A pimped out scooter, huge traps, and last words from Steven, Seamus and DJ</p>","author_name":"Steven Holloway & Seamus Marten"}