{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67752ca66768fc42712b02d0/69745a0435a98abf7c9c5d5b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Starting School Feelings: Breathe In. Breathe Out. They’ve Got This","description":"<p>Got a kiddo with a tummy full of fizz, flaps, and <em>what ifs</em> before school? Totally normal. Very human.</p><p>In this Hat Business episode, Ruby, Hat, and the ever-wise Ollie the Owl unpack those buzzy first-day feelings and gently flip them into confidence with breathing tricks, kind thoughts, and a reminder that bravery isn’t about <em>not</em> being scared… it’s about going anyway.</p><p>Perfect for the night-before jitters, the morning car ride, or that moment when the shoes are on but the feelings are BIG.</p><p>Breathe in. Breathe out. They’ve got this. And so do you. ✨</p><p>Find more bonus stories and SEL fun at <strong>HatBusiness.com.au</strong> and subscribe for full episodes on <strong>Spotify, Apple Podcasts, and YouTube</strong>.</p>","author_name":"Ruby Kay"}